‘When you fast’: entering into the season of fasting
At the Eucharist of Ash Wednesday, 18.2.26 Matthew 6.16 “And whenever you fast, do not look somber, like the hypocrites, for they mark their faces to show others that they are fasting.” [1] On Ash Wednesday, the first day of Lent, it is difficult not to recognise that this day begins a season of fasting. We heard it in the introduction to our liturgy: “I invite you, therefore, in the name of the Lord to observe a holy Lent, by self-examination and repentance; by prayer, fasting, and self-denial …” [2] We heard it in the first reading from the prophet Joel: “Yet even now, says the Lord, return to me with all your heart, with fasting …” [3] And we will hear it again in our final hymn, referring to our Lord’s time in the wilderness: “Forty days and forty nights, thou was fasting in the wild …” [4] Lent is a time for fasting. Depending on our age, health, and circumstances, this may mean abstaining from one of the day’s meals throughout Lent; or it may mean simplifying our diet in Lent; or...